Integral Yoga Courses

The Integral Yoga classes last one and a half hours , to give the student time to relax from the stress of daily life, which we carry inside, and to enter into a more yogic rhythm, which is more intuitive, authentic, and in tune with one's real needs.
Integral Yoga does not proclaim to include all styles of Yoga, but humbly to touch the basic aspects of the human being, such as the body, its actions, movement and stillness, the breath, the sound of the voice and its silence, and the mind with its intellect but also its inherent ability to tap deep and meditative spaces.
Everything is taught in accordance with the capacity and comprehesion of whoever is there in the moment., therefore, it is accessible to everyone.. Click here to see the complete schedule of courses.

Free Trial

Would you like to try a free trial class? Choose the nearest location to your house and contact us here !