Lessons: “open” Hatha Yoga and Meditation

Lessons: “open” Hatha Yoga and Meditation

“Knowledge is such only when it is shared”

With great pleasure we inform you that as of 28 October for one Saturday per month until June,we will begin a series of meetings “open”.

Open because the entrance and the possibility to participate in the practice will be offered by free donation, according one's feeling and possibility.

Open because there will be more space between one practice and the other, between one breath and the other, more space to feel,to know more, to be there. More space for a practice that will come closer to an authentic Hatha Yoga as it has been handed down, making it a meditation or a prayer with the body.

Open finally, because there will be the opportunity for each of you to ask questions to explore aspects of the practice (or philosophy, texts, etc)or your experience that for one reason or another has not been discussed during weekly meetings. It may well be a lesson, a practice, led by your feelings and your desire to deepen a joy that will satisfy your experience…So to share in the true sense of the word, the experiences that can become a stimulus for others to explore more other aspects of the practice

The meetings, will be in the morning on Saturday from 9 to 12, in Morbio Inferiore (at Jardin Musical) on via maestri comacini 8.

It’ s possible to consult the calendar for all dates and locations of the classes.