9:00 The subtle art of meditative practice
Date / Time
Date(s) – 21 October 2017
09:00 – 17:00
Place
Inarmonia
Categories
– THE SUBTLE ART OF MEDITATION PRACTICE.
– Meditation as a balance of different aspects of being. The simplicity and universality of meditation.
– Preparing for meditation with the right attitude. How to prepare your body, the breath, the mind. Meditation and mind. Effects of Meditation.
– Preconceptions of meditation. Meditation is for everyone. Meditation and Growth.
– Exploration of different techniques from the Indian tradition to the Tibetan.
Issuance of Certificate of Participation
The meetings will be held on Saturday from 9,00 to 17,00 on the following dates
21 October to Taverne
18 November to Morbio Inferiore
16 December to Taverne
