Course study 2nd year Taverne
Date / Time
Date(s) – 18 April 2015
09:00 – 18:00
Place
Inarmonia
Categories
The course will take place one Saturday per month from 9,00 to 18,00 in locations between Chiasso and Lugano starting on Saturday 27 September.
We study hints of physiology in relation to the practice and to the fundamentals of Yoga- Deepening of the postures one by one, and the different possibilities for creating sequences in Hatha Yoga- Discussion of the original Sutras (ancient texts)- Study of Pranayama breathing techniques- Study of the mind and meditation in the tradition of Tibetan Buddhism and Indian Yoga.
